Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by instructor & Visiting Teacher, Sarah Lee. This class will be followed by a seasonal Vegan Breakfast spread & Community Social. Book this class here

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan breakfast spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Join instructor Ryan for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Join instructor Sne for an Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here