Our Schedule at Intārya
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Restorative Yoga
Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here
Prenatal Yoga
Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Yoga Eat Connect
Join instructor Emerson for a Hatha class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Yoga Eat Connect
Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Prenatal Yoga
Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here
Restorative Yoga
Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Yoga Eat Connect
Join instructor Ryan for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Yoga Eat Connect
Join instructor Vanessa for a Vinyasa Flow Class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Yoga Eat Connect
Join instructor Emerson for a Hatha class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Ganesha: Breath of Life Ceremony
It is customary in Balinese & Indian Hindu culture to formally inaugurate any meaningful endeavor in human life by taking Ganesha’s name. This is because Ganesha is considered “Remover of all Obstacles” & a patron of wisdom & new beginnings. Join us on a complimentary basis in celebration of the opening of Intārya as a formal business & yoga retreat here in the hills of Mill Valley, by partaking in the traditional “Breath of Life” or “Pran Pratishtha” ceremony, led by Pandit Viswanathan.
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Prenatal Yoga
Prenatal yoga classes at Intārya focus on postures tailored to you that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here
Restorative Yoga
Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Vinyasa Flow
Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Join instructor Sne & book your spot here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Yoga Eat Connect
Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Prenatal Yoga
Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here
Restorative Yoga
Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Vinyasa Flow
Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Join instructor Sne & book your spot here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here
Yoga Eat Connect
Join instructor Vanessa for a Vinyasa Flow Class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here
Yoga Eat Connect
Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here
Prenatal Yoga
Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here
Restorative Yoga
Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here
Ashtanga Vinyasa
Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here