Our Schedule at Intārya

Ashtanga Vinyasa
Nov
10

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

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Ashtanga Vinyasa
Nov
11

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Ashtanga Vinyasa
Nov
12

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Restorative Yoga
Nov
13

Restorative Yoga

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

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Prenatal Yoga
Nov
14

Prenatal Yoga

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

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Yoga Eat Connect
Nov
15

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

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Yoga Eat Connect
Nov
16

Yoga Eat Connect

Join instructor Emerson for a Hatha class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind.  Book this class here

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Yoga Eat Connect
Nov
9

Yoga Eat Connect

Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Yoga Eat Connect
Nov
8

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

View Event →
Prenatal Yoga
Nov
7

Prenatal Yoga

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

View Event →
Restorative Yoga
Nov
6

Restorative Yoga

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

View Event →
Ashtanga Vinyasa
Nov
5

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Ashtanga Vinyasa
Nov
4

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Ashtanga Vinyasa
Nov
3

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Yoga Eat Connect
Nov
2

Yoga Eat Connect

Join instructor Ryan for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Yoga Eat Connect
Nov
1

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

View Event →
Yoga Eat Connect
Oct
26

Yoga Eat Connect

Join instructor Vanessa for a Vinyasa Flow Class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Yoga Eat Connect
Oct
19

Yoga Eat Connect

Join instructor Emerson for a Hatha class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind.  Book this class here

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Ganesha: Breath of Life Ceremony
Sep
28

Ganesha: Breath of Life Ceremony

It is customary in Balinese & Indian Hindu culture to formally inaugurate any meaningful endeavor in human life by taking Ganesha’s name. This is because Ganesha is considered “Remover of all Obstacles” & a patron of wisdom & new beginnings. Join us on a complimentary basis in celebration of the opening of Intārya as a formal business & yoga retreat here in the hills of Mill Valley, by partaking in the traditional “Breath of Life” or “Pran Pratishtha” ceremony, led by Pandit Viswanathan.

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Yoga Eat Connect
Sep
27

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Prenatal Yoga
Sep
26

Prenatal Yoga

Prenatal yoga classes at Intārya focus on postures tailored to you that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

View Event →
Restorative Yoga
Sep
25

Restorative Yoga

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

View Event →
Ashtanga Vinyasa
Sep
24

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Vinyasa Flow
Sep
23

Vinyasa Flow

Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Join instructor Sne & book your spot here

View Event →
Ashtanga Vinyasa
Sep
22

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Yoga Eat Connect
Sep
21

Yoga Eat Connect

Join instructor Sne for a Vinyasa Flow class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Yoga Eat Connect
Sep
20

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

View Event →
Prenatal Yoga
Sep
19

Prenatal Yoga

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

View Event →
Restorative Yoga
Sep
18

Restorative Yoga

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

View Event →
Ashtanga  Vinyasa
Sep
17

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Vinyasa Flow
Sep
16

Vinyasa Flow

Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Join instructor Sne & book your spot here

View Event →
Ashtanga Vinyasa
Sep
15

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →
Yoga Eat Connect
Sep
7

Yoga Eat Connect

Join instructor Vanessa for a Vinyasa Flow Class, followed by a seasonal vegan spread & community social. Vinyasa Flow classes are the perfect way to obtain full body conditioning, to work up a sweat & to improve breath to movement synchrony. Each class is uniquely crafted & will often incorporate the use of music to offer a relaxing, motivating & enjoyable experience. Book this class here

View Event →
Yoga Eat Connect
Sep
6

Yoga Eat Connect

Join instructor Sne for a Hatha Flow class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind. Book this class here

View Event →
Prenatal Yoga
Sep
5

Prenatal Yoga

Prenatal yoga classes at Intārya focus on postures that help “open up” certain areas of the body, such as the hips or shoulders/chest where you may be holding tension. They also address the “mindfulness” aspect of yoga which lends itself so closely to the journey of motherhood. Book your spot with Sne, instructor & founder of Intārya, here

View Event →
Restorative Yoga
Sep
4

Restorative Yoga

Restorative yoga is a restful practice that encourages you to slow down & relax through passive stretching. It is highly recommended for those who are looking for a gentle introduction to yoga or for an opportunity to align & re-connect with self. Join instructor & founder of Intārya, Sne, for this session & book this class here

View Event →
Ashtanga Vinyasa
Sep
3

Ashtanga Vinyasa

Build heat within the body, challenge your core strength, mobility & flexibility during this traditional Ashtanga Vinyasa class. Instruction for this class is led by Founder of Intārya, Sne Allan-Sharma. Book this class here

View Event →