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Yoga Eat Connect

Join instructor Emerson for a Hatha class, followed by a seasonal vegan spread & community social. Hatha yoga is led at Intārya as a "yoga of balance," placing a strong emphasis on static poses & breath management, together generating a meditative effect on the body & mind.  Book this class here

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September 28

Ganesha: Breath of Life Ceremony

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October 26

Yoga Eat Connect